How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.Jersey Mike's Subs #6 Roast Beef & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 42g fat, 45g protein, and 590 calories.Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts. Skip to content. Fast Food Menu Prices. ... Jersey Mike’s Menu Prices. Food Size Calories Fat Carbs Protein Price; Cold Subs: Turkey and Provolone Regular: 780: 39.9: 66.97: 39.34: See Prices ...Jersey Mike's Subs. Browse a list of all products from Jersey Mike's Subs. …calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).The calorie content of Jersey Mike’s Subs Regular #14 Veggie White Sub without vinegar, oil, or mayonnaise contains 660 calories, 27.5g of fat, 68g of carbs, and 34g of protein. Jersey Mike’s Nutrition Hot Subs #15 Meatball & Cheese. Jersey Mike’s #15 Meatball & Cheese sub has different nutritional values depending on the type of …Oct 24, 2019 · Grilled Pastrami Reuben: 14. Big Kahuna Chicken Cheese Steak: 14. Bacon Ranch Chicken Cheese Steak: 15. Buffalo Chicken Cheese Steak: 17. Meatball and Cheese: 21. BBQ Beef: 29. Jersey Mike’s is a great sub shop to go to because they offer a low-carb option for your favorite subs! The 61st convention of the World Boxing Council (WBC) has brought together boxing enthusiasts, professionals, and legends in the picturesque city of … A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 2,000 locations. [3] Outside of the United States, there are two locations in Ontario, Canada; ( London and Kitchener) and one location in Guadalajara, Jalisco, Mexico . Food database and calorie counter: ... Jersey Mike's . Calorie and Nutrition information for popular products from Jersey Mike's: Popular Items: Chips , Cookies, Iced Tea, Juice, Lemonade ... 140.73g | Carbs: 120.49g | Protein: 59.62g view more jersey mike's sandwiches products. Jersey Mike's Sodas: Agave Vanilla Cream - Giant.The 61st convention of the World Boxing Council (WBC) has brought together boxing enthusiasts, professionals, and legends in the picturesque city of …There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular. ... Food database and calorie counter : Jersey Mike's Natural Turkey Sub - Regular. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. ... Calorie breakdown: 53% fat, 35% carbs, 12% protein. Related Sandwiches from Jersey Mike's: …Jersey Mike's Cold Subs 13 Original Italian Wheat Regular (1 serving) contains 75g total carbs, 68g net carbs, 25g fat, 46g protein, and 710 calories. Net Carbs. 68 g.Feb 17, 2021 · A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs. There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 390 calories by choosing the Mini California Club Sub (520 ...There are 2010 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise. You'd need to walk 559 minutes to burn 2010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Search for locations near you to get store details or start an order.Protein 47g. 19% Calcium 250mg. 15% Iron 2.7mg. 42% Vitamin A 375mcg. 12% Vitamin C 11mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 9 Net Carbs Per Serving. Add to Food Diary.There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 390 calories by choosing the Mini California Club Sub (520 ...There are 1150 calories in 1 serving of Jersey Mike's #9 Club Supreme - Regular. Calorie breakdown: 59% fat , 21% carbs, 20% protein. Related Sandwiches from Jersey Mike's:There are 1430 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Giant. ... Food database and calorie counter : Jersey Mike's #17 Mike's Famous Philly - Giant. Nutrition Facts. Serving Size: 1 serving: ... Calorie breakdown: 38% fat, 37% carbs, 25% protein. Related Sandwiches from Jersey Mike's: Egg and Cheese - Mini …There are 670 calories in 1 sub of Jersey Mike's #56 Big Kahuna Cheese Steak on Wheat (Regular). Calorie breakdown: 37% fat , 36% carbs, 27% protein. Related Products from Jersey Mike's:Total Carbohydrates 73 g grams 27% Daily Value. Dietary Fiber 6 g grams 21% Daily Value. Sugars 12 g grams. Protein 49 g grams. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. ... Browse all Jersey Mike's Subs products App About …According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 390 calories by choosing the Mini California Club Sub (520 ...Property taxes are based on the assessed value of your home. Properties with higher assessed values have higher property taxes. If you can prove to your municipality that the asses...There are 410 calories in serving of Portabella Chicken Cheese Steak from: Carbs 13g, Fat 23g, Protein 38g. Get full nutrition facts. ... Portabella Chicken Cheese Steak by Jersey Mike's Jersey Mike's. 410cals ... Get Calorie Counter app. 61 383 reviews & counting.The Insider Trading Activity of Gutteridge Mike on Markets Insider. Indices Commodities Currencies StocksAnswer: 14 g. Health Tips: Carbs – The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). back to top.The 6-inch subs all have 30 to 43 net carbs and the so-called Subway low carb flatbreads each have 30+ net carbs and therefore aren’t low carb at all. Even the Subway gluten-free roll has 49 net carbs. Likewise, all their chips, soups, sides, flatbreads, rolls, wraps, pizzas, bagels, and desserts have too many carbs.There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and …Before I went to bed last night, I stepped on the scale. I was up 6lbs from my pre-dinner weight thanks to my immortal enemy, RICE. Yes, folks, I did... Edit Your Post Published by...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. 24.3% 46.0% 29.8% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (16.9 oz) of Jersey Mike's Subs Regular #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Before I went to bed last night, I stepped on the scale. I was up 6lbs from my pre-dinner weight thanks to my immortal enemy, RICE. Yes, folks, I did... Edit Your Post Published by...Mar 9, 2021 · Jersey Mike's Keto Cold Subs. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices -- referred to as "Mike's Way." Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. If you need to lower your carb count, consider removing these. Jan 1, 2024 · The carbohydrate content in Jersey Mike’s subs varies depending on factors like the sub type, choice of bread, and toppings. However, as a general guideline, most Jersey Mike’s subs typically contain approximately 40-50 grams of carbohydrates. 1 order (15.9 oz) 810 Cal. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (14.7 oz) 820 Cal. #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise. 1 order (14.6 oz) 980 Cal. #44 Buffalo Chicken Cheese Steak Spinach Tortilla Wrap.Based on the nutrition facts on their website, you can choose from as many as 261 low carb options at Jersey Mike's Subs, depending on how strict your carb limit is. For more low …Facty provides quality information to individuals who need it most, offering well-researched tips and information as easily digestible content. There are several reasons to choose ...Regular #16 Chicken Philly Gluten Free Sub. #04 Provolone, Prosciuttini & Cappacuolo Sub in a Tub without vinegar, oil or mayonnaise. Giant California Club Rosemary Parmesan Sub without vinegar, oil or mayonnaise. Regular California Club Gluten Free Sub without vinegar, oil or mayonnaise.Are you craving a delicious and satisfying meal on the go? Look no further than Jersey Mike’s takeout menu, which offers a wide variety of mouthwatering options that are sure to sa...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Print. Counting carbohydrates, or carbs—keeping track of the carbs in all your meals, snacks, and drinks—can help you match your activity level and medicines to the food you eat. Many people with diabetes count carbs to make managing blood sugar easier, which can also help them: Stay healthy longer. Feel better and improve their …There are 1070 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Wrap. ... Food database and calorie counter : Jersey Mike's #10 Tuna Fish - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. ... Calorie breakdown: 66% fat, 23% carbs, 11% protein. Related Wraps from Jersey Mike's: #56 Big Kahuna …Learn about carb counting. If you’re living with type 1 diabetes , carbohydrate counting, or carb counting, is an effective way of managing your blood sugar levels. It means that your insulin dose can be individually matched to the amount of carbohydrate you eat and drink. Being aware of the amount of carbs in food and drinks is important for ...Below are the full nutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium … According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ... Oct 20, 2011 · There are 670 calories in 1 sub of Jersey Mike's #56 Big Kahuna Cheese Steak on Wheat (Regular). Calorie breakdown: 37% fat , 36% carbs, 27% protein. Related Products from Jersey Mike's: Jul 20, 2023 · There are 750 calories in 1 serving of Jersey Mike's #66 Portabella Cheese Steak - Regular. Calorie breakdown: 41% fat , 35% carbs, 24% protein. Related Sandwiches from Jersey Mike's: 26.4% 43.3% 30.4% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie, Fat & Carbohydrate Counter. The most accurate resource for calorie, fat and carbohydrate counts. Take it everywhere; look up foods before you eat, when eating choices count the most! See our books. Build the next big health app with CalorieKing's trusted food database.A Jersey Mike’s sub shop is filled with the tantalising smells of freshly baked bread and sizzling meat Carbs. when you walk in. However, it’s critical to be aware of what you’re eating if you’re watching how much carbohydrates you consume. We’ll break down the carb count of each dish on the Jersey Mike’s menu in this guide so you ...2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted …How many calories in Jersey Mike's Subs #13 Original Italian, White Regular. Jersey Mike's Subs Coupons > Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > ... Total Carbohydrates 72g 24%; Dietary Fiber 3g 12%; Sugars 9g; Protein 44g * Percent Daily Values are based on a 2,000 calorie diet. Q & A. How long would it take to burn …Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Navigate. HOME; ... Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45: Wheat Mini: 445: 16: …Search for locations near you to get store details or start an order.Jersey Mike's Cold Subs 13 Original Italian Wheat Mini (1 serving) contains 64g total carbs, 58g net carbs, 17g fat, 32g protein, and 530 calories.A Jersey Mike’s sub shop is filled with the tantalising smells of freshly baked bread and sizzling meat Carbs. when you walk in. However, it’s critical to be aware of what you’re eating if you’re watching how much carbohydrates you consume. We’ll break down the carb count of each dish on the Jersey Mike’s menu in this guide so you ...There are 430 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Bowl. Calorie breakdown: 57% fat , 11% carbs, 32% protein. Related Salads from Jersey Mike's: IN MINNESOTA: Minnesota Registration Number F-9229 Jersey Mike’s Franchise Systems - 2251 Landmark Place, Manasquan, NJ 08736 *$1.2 million Average Unit Volume (for traditional locations). Please refer to Item 19 of our Franchise Disclosure Document for complete numbers and information. Jersey Mike's Subs #6 Roast Beef & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 42g fat, 45g protein, and 590 calories.The court said compelling a suspect to turn over their phone's passcode does not violate of the Fifth Amendment. New Jersey’s top court has ruled that police can compel suspects to...26.4% 43.3% 30.4% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The Insider Trading Activity of KARMILOWICZ MIKE on Markets Insider. Indices Commodities Currencies StocksTomatoes are not only low carb but also an excellent source of nutrients. And banging in a pasta or marinara. You may have to give up a lot of beloved foods on a low carb diet. (RI...Food database and calorie counter : Jersey Mike's #13 Original Italian on White (Regular) ... There are 680 calories in 1 serving of Jersey Mike's #13 Original Italian on White (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein. Related Products from Jersey Mike's: Wild Cherry Pepsi - 20 oz: Diet Mountain Dew - 20 oz #8 Cheese, …Jersey Mike's Cold Subs 13 Original Italian Wheat Mini (1 serving) contains 64g total carbs, 58g net carbs, 17g fat, 32g protein, and 530 calories.Feb 17, 2021 · A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs. Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.29.1% 64.7% 6.2% Protein Total Fat Total Carbohydrate 650 cal. There are 650 calories in 1 order (13.1 oz) of Jersey Mike's Subs #09 Club Supreme Sub in a Tub with Mayonnaise. You'd need to walk 181 minutes to burn 650 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Below are the full nutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium … Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Carbohydrates, or carbs, are naturally found in certain foods. For example, grains, sweets, starches, legumes and dairy all contain different amounts of carbs. Get up to speed on t... Apr 28, 2024 · There are 710 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Reg
1 order (15.9 oz) 810 Cal. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (14.7 oz) 820 Cal. #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise. 1 order (14.6 oz) 980 Cal. #44 Buffalo Chicken Cheese Steak Spinach Tortilla Wrap.Setting an Edelbrock carburetor to run efficiently is not a difficult thing to do. Learning how to set air mixture screws on Edelbrock carbs will give you the ability to adjust the...Print. Counting carbohydrates, or carbs—keeping track of the carbs in all your meals, snacks, and drinks—can help you match your activity level and medicines to the food you eat. Many people with diabetes count carbs to make managing blood sugar easier, which can also help them: Stay healthy longer. Feel better and improve their …Amount Per Serving. Calories 730. % Daily Value*. Total Fat 68g 87%. Saturated Fat 7g 35%. Trans Fat 1.5g. Cholesterol 75mg 25%. Sodium 810mg 35%. Total Carbohydrates 11g 4%.FAQ If you’re a marathoner (or training to be one), you may have noticed that many popular supplements intended to improve your physical performance, fall flat when used during end...Facty provides quality information to individuals who need it most, offering well-researched tips and information as easily digestible content. There are several reasons to choose ...Jersey Mike's Subs: Counting carbs? Try their Sub in a Tub! - See 10 traveler reviews, candid photos, and great deals for Glen Allen, VA, at Tripadvisor.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Food database and calorie counter : Jersey Mike's #8 Club Sub on Wheat (Regular) ... There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat ... 39% carbs, 27% protein. Related Products from Jersey Mike's: Pepsi - 20 oz: Gatorade - Fierce Grape: AMP Energy Original: Chocolate Chip Cookie - Regular: Kid's Sub Ham : … Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below. 73.48g. Protein. 0g. There are 284 calories in 1 serving of Jersey Mike's Lemonade - Regular. Calorie breakdown: 0% fat, 100% carbs, 0% protein.There are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini. ... Food database and calorie counter : Jersey Mike's #7 Turkey and Provolone - Mini. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving ... Calorie breakdown: 44% fat, 35% carbs, 22% protein. Related Sandwiches from Jersey Mike's: …Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.Jersey Mike's Cold Subs 13 Original Italian Wheat Regular (1 serving) contains 75g total carbs, 68g net carbs, 25g fat, 46g protein, and 710 calories. Net Carbs. 68 g. Fiber. 7 …Total Carbohydrates 135 g grams 49% Daily Value. Dietary Fiber 8 g grams 29% Daily Value. Sugars 15 g grams. Protein 77 g grams. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. ... Browse all Jersey Mike's Subs products App About Us ...Feb 17, 2021 · A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs. Total Carbohydrates 71g 26% Dietary Fiber 4g 14% Sugars 11g. Protein 44g. The % Daily Value (DV) tells you how much a nutrient in a serving of food … Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.Amount Per Serving. Calories 650. % Daily Value*. Total Fat 51g 65%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1860mg 81%. Total Carbohydrates 13g 5%.Low carb, high fiber foods can benefit almost everyone's diet. If you’re looking for some delish swaps, this list has lots of ideas. Even if you don’t follow a low carb diet, your ...2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...My Low Carb Chipotle Barbacoa Salad. Price: Probably $10-$12 (didn’t save my receipt) Macros: 600 calories, 9g net carbs, 52g protein. This barbaco salad was a little mushy for my tastes. The soft meat, soft guacamole, and soft grilled veggies make this seem more like a casserole than a salad.Most of those calories come from fat (46%) and carbohydrates (34%). To burn the 490 calories in a Mini Super Sub, you would have to run for 43 minutes or walk for 70 minutes.-- Advertisement. Content continues below -- ... a Jersey Mike's Super Sub contains gluten, milk and wheat. a Jersey Mike's Super Sub does not contain egg, fish, peanuts ...calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).There are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini. ... Food database and calorie counter : Jersey Mike's #7 Turkey and Provolone - Mini. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving ... Calorie breakdown: 44% fat, 35% carbs, 22% protein. Related Sandwiches from Jersey Mike's: …According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Jersey Mike's Cold Subs 13 Original Italian In A Tub (1 serving) contains 14g total carbs, 12g net carbs, 23g fat, 33g protein, and 390 calories. Net Carbs. 12 g.Jan 1, 2024 · The carbohydrate content in Jersey Mike’s subs varies depending on factors like the sub type, choice of bread, and toppings. However, as a general guideline, most Jersey Mike’s subs typically contain approximately 40-50 grams of carbohydrates. Feb 25, 2021 · Amount Per Serving. Calories 730. % Daily Value*. Total Fat 68g 87%. Saturated Fat 7g 35%. Trans Fat 1.5g. Cholesterol 75mg 25%. Sodium 810mg 35%. Total Carbohydrates 11g 4%. Personalized health review for Jersey Mike's Subs #10 Albacore Tuna, Wheat Regular: 920 calories, nutrition grade (C minus), problematic ingredients, and more. ... Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math ...There are 1070 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Wrap. ... Food database and calorie counter : Jersey Mike's #10 Tuna Fish - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. ... Calorie breakdown: 66% fat, 23% carbs, 11% protein. Related Wraps from Jersey Mike's: #56 Big Kahuna …There are 650 calories in 1 serving of Jersey Mike's #16 Mike's Chicken Philly - Regular. ... Food database and calorie counter : Jersey Mike's #16 Mike's Chicken Philly - Regular. Nutrition Facts. Serving Size: 1 serving: ... Calorie breakdown: 31% fat, 40% carbs, 29% protein. Related Sandwiches from Jersey Mike's: Egg and Cheese - …To help you find the cheapest car insurance in New Jersey WalletHub collected quotes from all major auto insurers in New Jersey. WalletHub makes it easy to find the cheapest car in...A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs. According to their website and nutrition facts, the low calorie menu at Jersey M